A Live, Body-Centered Workshop

Good Girl Alchemy

For midlife women who can recite the boundary scripts and still catch themselves over-giving, over-explaining, over-apologizing.

A woman in a red dress relaxing on green grass

Date coming soon. When the date is set, waitlist members hear first and get a code for $17 instead of the regular $27, just for being on this list.

You can't think your way out of people-pleasing. It was trained into your body, so the body is where we start.

Over-functioning, biting your tongue, and performing to keep everyone happy tend to ramp up when life gets busy. You'll leave with a practice you can carry with you to the table.

Good Girl Alchemy is a live 90-minute session for women who can explain their people-pleasing in perfect detail and still say yes when they mean no. We start with the body, because that's where it actually lives.

This is the first stop in a growing series. Over the next year, a new Good Girl Alchemy workshop will take on a different piece of the pattern — body-centered practice runs through every session, and some also bring in expressive arts.

What to expect

The early-bird price: $17 instead of $27, just for joining before the date is even set
A live 90-minute session, body-centered, not another mindset class
One real shift you feel in your own body, not just think about
A foundational practice you take home, plus a one-page guide
Replay access, so you never lose the session

"We're wound up high, and unwinding takes time. Sometimes it seems like we're stuck, and then all at once, a big release."

— Michelle

No spam. Just one note when the date is live, plus your $17 discount code.